Alec Mills – Chicago Cubs

Alec Mills - Chicago Cubs

“Alex was my strength coach with the Kansas City Royals when I was in Wilmington (Adv A). He helped me through a crucial time in my career when regaining strength and maintaining my health for a full season was vital to my future success. He set me up with a program and helped me establish a routine that I still use today. He was always willing to go above and beyond for me and I am forever thankful”